Thursday, September 8, 2011

Ambat/ Sambar

You can make ambat with cauliflower,cabbage,mushroom,potato,pumpkin,chickpeas or vatana.
The picture given is of cauliflower ambat.

Ingredients:

One of the vegetable mentioned above.
1 cup toor dal
1 1/2 tsp chili pwd
1/2 tsp tamarind pulp
1/2 cup fresh grated coconut.
1/2 tsp haldi
1/2 onion (finely chopped)

Method:

Grind coconut,chili pwd and tamarind pulp into a very smooth paste adding little water.

Cook dal with haldi and the veggie in cooker for 3 whistles.

In a pot, add cooked dal with veggie.Boil it with the coconut paste.
You can add little water if needed.
The consistency should be like sambar.Add salt according to taste.
Boil for 10 to 15 mins till the dal totally boils with the coconut paste.

Season with 3 tsp oil and 1/2 finely chopped onion.
Roast the onion till its dark brown.

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